By request I am posting a list of the Nutrilite products I am using- I am tagging those who have asked or I thought might be interested so feel free to disregard or ask me any questions. You can get all of these on my website :)
Double X vitamins- 10 day supply is item #A-4318
Cal Mag D (calcium with vitamin D) item #A-5880
Ocean Essentials (fish oil) item# A-8914
Slimmetry( enhances weight loss) 10-5348
Carb Blocker 10-0193
100 calorie Snack Bars (my faves are cranberry crunch and chocolate caramel)
Twist tubes- to flavor water (raspberry for joint health is my fave)
200 calorie meal replacement bars (fave =lemon twist)
Rhodiola- this has been HUGE for my workouts item # 10-1593
Chocolate Nut roll Energy Bar- has whey protein in it for workouts item #10-6528
Protein shakes (strawberry, vanilla and choc flavors, all good)
XS energy drinks- vitamin B in a can- no carbs or sugar = no crash
If you are just starting a weight loss program and want a whole system there is also a TrimSystem Kit which includes a lot of the above items item # 10-1997
How I use this stuff:
Breakfast= protein shake
Vitamins 2x'sa day: Double X , cal mag,fish oil, slimmetry
snacks (10 am and 2-3pm) 100 calorie snack bars or Yogurt
3 liter of water p/day with twist tubes for flavor
lunch/dinner= 300 calories
Rhodiola right before workout and energy bar before or after (sometimes in place of snack)
It might seem like a long list but it has been pretty each to work it all into my routine and again, I am happy to answer any questions.
Thanks and enjoy!
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